Insights

One of the questions I'm asked most often is: "How is coaching different from therapy or mentoring?" They're all valuable, but they each have a different purpose. Therapy often looks to the past. It helps people understand, process and heal from difficult experiences. Mentoring is about sharing knowledge and experience. A mentor has usually walked the path before you and offers guidance based on what they've learned. Coaching is different. It's not about giving advice or fixi